Aug 31, 20233 minPsychological ConsultationWhy Do I Feel Cut Off From My Social Circle Literally (and Mentally)?If you notice a growing distance between yourself and your social circle, view it as a catalyst for change.
Aug 22, 20232 minRelationship/Couples' CounselingHow to Deal with the Anxiety of Losing Your Girlfriend?You're pacing the room, heart pounding, thoughts racing. Is she leaving? Are you not enough?
May 29, 20233 minCareer CounselingWhy Do I Feel Dissatisfied at My Day Job?Ever felt like your work has turned into a never-ending loop of "meh"? You wake up, show up, and find yourself perpetually glancing at the
May 13, 20232 minMental HealthcareExercise: A Natural Remedy for Depression and AnxietyIndia has always valued the mind-body connection. Our ancestors knew that health goes beyond the physical, well into the spiritual realm.