When children are young, parents often assume that mood swings and occasional temper tantrums are normal behavior. However, if these...

Things aren't going well in your relationship? Having problems with your partner? Somebody recommended couple counselling? Now before you...

Bad days are an inevitable part of our lives. So, it's okay to feel low. However, if that bad mood sustains and affects other parts of...

Millions of people around the world suffer from some form of mental health condition. Unfortunately, the majority of them don't get...

Counseling psychology encompasses both the research and applied work, dealing with a wide range of human problems at varied developmental...

Mental health support groups are a powerful resource for many. They provide social support and encouragement and also offer an...

Though it's essential to offer your support to a friend who has a mental disorder, people often hesitate to talk about these things as...

According to numerous studies, maintaining a set of healthy habits makes us happier and more productive. This is why it's essential to...

Nearly 1 billion people live with a mental disorder. Despite its wider prevalence – especially after the outbreak of COVID-19 wherein the...

What is the first thing that comes to your mind when I say, “Remember that girl you used to hang out with in school? Your best friend?”...

Our Best Friends make us laugh a little harder, cry a little less and smile a lot more. My Best Friend is like a sibling from another...

What is the first question that comes to mind when you are looking for a safe space to vent out your feelings and want to be heard....

Having friends is a privilege. Even if you have 2 people in your inner circle or 20. But is making and keeping friends, keeping that bond...

Who doesn't like watching movies? Every week, we all look forward to a typical Sunday afternoon movie with great food and your family....