Sunday afternoon movie with great food and your family. Films inspire, encourage, educate, and entertain us.

We delve into the prevalent mental health issues, reasons for their mental health issues, and how to be an ally for the LGBTQIA+ community.

What can I do to practice self-care daily? Let us answer these questions with respect to “Maslow’s Hierarchy of Needs” and “Self-Care”.

Support groups are a great way to heal yourselves by pouring your heart out and sharing your emotions.