top of page
Search


If not YOU, then who?
I know I have days where I feel like I don’t understand myself or I don’t love myself, but that is when Self-Care comes in.
Jul 22, 20216 min read


NOT “me first”. YES, “me too”!
There are various ways to implement self care, 6 of them being the main and important ones.
Jul 10, 20213 min read
bottom of page