The GOOD NEWS is: Anxiety Disorders are manageable!
- 45 min45 minutes
- 1,200 Indian rupees₹1,200
If you suffer from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, you may have an anxiety disorder. But you don’t have to live with anxiety and fear. Treatment can help, and for many anxiety problems, therapy is a good place to start. Certain types of therapy, such as cognitive behavioral therapy (CBT) and exposure therapy, are particularly beneficial. These therapies can teach you how to control your anxiety levels, stop worrisome thoughts, and conquer your fears. The GOOD NEWS is: Anxiety Disorders are manageable and at EduPsych, we have a plethora of tools to help you lessen the impact of anxiety.
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